
Before and After a Massage: How to Plan the Day
The hours either side of a massage decide how much of it you keep, so here is how to leave room for them without rearranging your whole day.
What happens, what to wear and what to say.

The hours either side of a massage decide how much of it you keep, so here is how to leave room for them without rearranging your whole day.

A short script library for the massage you actually want: what to say before you lie down, the short phrases that work mid-session, and what to say at the end.

The unwritten social rules of a massage, each answered plainly: talking, sleeping, phones, arriving early and the honest truth about tipping.

The whole arc of a first visit in order, from the conversation at the start to the quiet way you are told the hour is over.

You undress to the level you are comfortable with, and a towel or sheet covers everything except the area being worked on. Here is how that actually works.